Join us as Barb shares Zen Sports is a new initiative that cultivates leadership and provides stress relief for athletes through mindfulness and mediation. The effect of stress on athletes is often reflected in their physical, mental, and emotional health.
Interview Hot Topics
- Barb’s shares what is Zen Sports
- How she came to create this program
- How does Zen sports help on the field
- Who most benefits from it?
- What are the benefits for coaches and athletes?
- and much more!
- PDR 62 – The Practice Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness with Barb Schmidt
- The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
If your 2015 goals are BIGGER, BOLDER and MORE AUDACIOUS than ever before, how are you going to achieve them…by using the same strategies as last year? DO YOU HONESTLY think that transformational results will materialize without a challenge, without having to dramatically step up your game, without having to implement better strategies, and without having to execute with greater speed, intensity and commitment?