Passion Diva Radio

PDR 72 – Zen Sports with Barb Schmidt

PDR 72 - Zen Sports with Barb Schmidt-feature

Join us as Barb shares Zen Sports is a new initiative that cultivates leadership and provides stress relief for athletes through mindfulness and mediation.  The effect of stress on athletes is often reflected in their physical, mental, and emotional health.

Zen Sports is guided by the principles outlined in Barb Schmidt’s best-selling book The Practice:
Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness, as well as its companion, The Practice Sports Workbook.
Barb Schmidt is also an international speaker, philanthropist, and spiritual mentor. She has devoted more than 30 years to her studies. In 2001, Barb brought a larger community into discussions on peace initiatives with her partnership with Florida Atlantic University’s Peace Studies program. In addition to speaking globally, she offers workshops and classes on spiritual practices and hosts events with many notable speakers


Interview Hot Topics

  • Barb’s shares what is Zen Sports
  • How she came to create this program
  • How does Zen sports help on the field
  • Who most benefits from it?
  • What are the benefits for coaches and athletes?
  • and much more!

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