Spring is in full bloom here, that means lots of rain, street cleaning and planting spring flowers. So I thought it would be a perfect time to do some spring cleaning!
There are a couple of different areas that I am personally going to work on and I would love for you to join me. We can chat on the Facebook Pure Infusion Page and we can support each other meet our goals. Pick one or do all of them.
Project 333 – This project may sound easy, but it can be a tough mentally and emotionally. Clean out your closet, cut your wardrobe done to 33 items. You can find out more at http://www.theproject333.com/ and join the discussion on the Facebook Page http://www.facebook.com/Project333
Eliminate Sugar – A pretty simple strategy: Eat only veggies and lean meats. Stay away from processed food, if it comes in a package don’t use it, that will take care of most of your sugar problems. Drink lots of water and fresh veggie juice. I am also going to add a herbal cleanse at the same time, you don’t need to do this.
Swimming – It is time to get back in the pool. My goal is to swimming 2x a week or more. The result I am looking for at the end is to be able to swim 250 continuous meters. I am really working on technique and endurance.
If any or all these challenge appeal to you, join the discussion on our Facebook Page http://www.facebook.com/PureInfusion
Photo Credit :by Parvin