Lifestyle Design

Extreme Self Care Mindset – Worthiness

I was chatting with a friend and follow coach the other day. I was mentioning that I had taken a month off over the holidays.

Her response was “that much have been nice, I wish I could do that…”

My first thought is always… “of course you can” , You just have to decide to do it.

Now you might be thinking, “but I have all these responsibilities and people counting on me” Yep you do and I am not saying that you don’t have to prepare for it.

But you can do anything you want to do! You just have never tried before.

You may not be able to take a month off starting tomorrow, but I bet you can take off an hour.  And you can schedule and prepare to take a whole day of next month. Create a plan and organize some personal and business systems.

You are WORTHY of rest and re-energizing!  You deserve to find a time of calm peaceful!

You and you alone have the power to give yourself the gift of worthiness, now is the time to take hold of the thoughts that will empower youself.

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