Lifestyle Design

Menu for an Upbeat Life

Just like set menus from restaurants where different kinds of foods are served – from appetizers, to main dishes, to desserts – life also has its menu for an upbeat life.

Different people have their own individual menu that makes them cheerful and optimistic. If you take the time to find out what they are, they may help to keep your life meaningful, enjoyable, inspiring, and passionate!

Some thoughts on areas/actions you can do to enrich your life:

Help Others: helping in services, monetary value, or  just  lending an understanding ear can bring returns are ten fold. Giving something wholeheartedly without expecting anything in return is divine. Imagine yourself as the person on the receiving end. You can’t wait to return the favor once you get the opportunity to do so.

Play some great Music. Play your good old favorite songs and sing along. Sing your best. Sing carelessly or out of tune – whatever it takes to make your heart contented and whatever makes you laugh. Just hum the tune if you don’t remember the words. Sing until you laugh heartily.

Get out into Nature: The sound of river flowing, the gust of wind on a tree branch, waves on the seashore, and birds chirping are as natural as nature can be, and the way music should be. The sound of nature can make you optimistic because it is a beautiful and serene sound.

A party without humor and laughter is a dull one. The same is true in real life. Fill your life with lots of humor and laughter to keep it upbeat. The more spontaneous a humorous situation is, the more natural it is, and the better it can liven up your spirits.

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