Show Topic: Why Keeping It Simple Is the Best Way to Reach Optimum Health
Call in Number: (347) 637-3175
Special Guest: Tanya Durrah
We’ll be discussing the philosophy of KISS to Health and how it came about. As well as why Tanya advocates keeping it simple when working towards optimum health.
Bio: TANYA “Sheba” Durrah
Tanya, also known by her God name Sheba, is a Certified Holistic Health Coach, a graduate of the Institute for Integrative Nutrition, and the founder of K.I.S.S. to Health™ .
As a wife, mother of 6, and homeschooler, Tanya knows what its like to be out of sync with having healthy eating habits and a healthy balanced lifestyle from time to time. Its for this reason she trained to become a Holistic Health Coach to support busy professional “mammas” over 40 with the sometimes overwhelming task of maintaining overall health.
Her KISS or Keep It Simple Steps™ approach, supports clients in the creation of strategies to eat clean, lose weight naturally, increase energy, and find purpose in their lives by making themselves a priority again.