Lifestyle Design

Spinach and Banana Smoothie

This Smoothie will actually be  a purple colour because of the blueberries 🙂


2 bananas
2 tablespoons hulled hemp seed
2 cups frozen blue berries
2.5 cups pure water
3-4 cups Spinach


  1. Put all ingredients in a high speed blender.
  2. Blend well.

I like my smoothies thick more like milk shakes, but you can also add a little more water to thin it.

2 thoughts on “Spinach and Banana Smoothie

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