Lifestyle Design

Tropical Shake

Yummy!  There is just so many awesome combinations.

1/2 mango, peeled, seed removed
1/8 tsp. natural coconut extract or 1/2 tbsp coconut milk powder
1  banana
4 strawberries, frozen
6 ice cubes
1 1/4 cup water
1 heaping tbsp. high-quality protein powder (optional)

In a blender, process all the ingredients until thoroughly mixed and ENJOY!

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