Have you ever thought about how much believing in yourself makes a difference in your quality of life? A strong belief in yourself can bring you all these benefits and more: You recognize your …
Put The Power of Intuition To Work For You
Intuition is the reason that you know more than you think you know. Once you recognize how much of your mental activity takes place subconsciously, you can make better use of the knowledge and …
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Walk the Talk – Practicing the Principles You Preach
How often have you run into a leader who’s been successful at guiding others by saying one thing and then doing something different? Not very often, right? That’s simply because it doesn’t work! It’s …
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Secrets to Inspired Living
Finding inspiration is so much fun! It is not as hard as some people think, you just need to know where you can find it. It is very easy to get stuck in a loop of negativity when you feel like you …
The First 10 Steps of Extreme Self Care
Sometimes your body or your environment sends you a signal that it is time for self-care. Have you been sick a lot lately? Have you been so tired that you can barely get out of bed? Have you been …
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The Ten Minute Reset: The Fastest Way to Restore Clarity, Energy, and Presence at Work
Most leaders think burnout hits in dramatic moments, but the truth is quieter. It builds in the small drops of depletion that accumulate across the day. The back-to-back meetings. The nonstop …